This week I was kicking myself for starting a weight loss program during the holidays. I have eaten so much stuff that I know I shouldn't have eaten. However (and this is a big "however"), I have lost over 20 pounds in the three weeks I've been on the program (394 lbs as of 12-7). Sure I could have probably been better and lost more, but that is pretty good! Plus that gives me a head start over the droves of people that are going to resolve to lose weight in the new year.
This has also shed some light on how I would have normally eaten this time of year - Ho, Ho, Holy Crap! I can't believe how much garbage I used to consume. I really want this change to be permanent.
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